Easy and Healthy Protein Pancakes Recipe
Here's a simple protein pancakes recipe with cottage cheese instead of protein powder.
Equipment
- Coffee grinder or small food processor
- Skillet or frying pan
Ingredients
- ⅓ C Uncooked oats Quick or old-fashioned.
- 3 Egg whites
- ⅓ Cottage cheese
- ⅛ Baking soda
- 1 tsp Olive oil
- Pinch Cinnamon or Honey Optional
Instructions
- Measure oats and grind in a coffee grinder or small food processor to create a flour.
- Combine oats, egg whites, cottage cheese, and baking soda in a medium bowl.
- Heat a skillet with olive oil
- Add the batter to the skillet and heat until the pancake starts to bubble on the sides and a little in the middle (about 5 minutes).
- Flip over and cook for another 3 minutes.
- Serve on a plate and top with cinnamon and/or honey.
Notes
You can make this as two small pancakes or one giant pancake. The time listed above is for the giant pancake.