Welcome to a new way of approaching health, food, and fitness.
Invincible Women Fitness Academy is a revolution devoted to helping women all over the world regain their health, strength, and power. You’ll find personalized coaching programs and resources to help you meet your goals.
Whether you want to lose weight, get stronger, or find your confidence again, IWFA is ready to help you.
About The Founder
I’ve considered myself to be a lifelong athlete. I grew up playing soccer, played rugby in college, ran triathlons, 5Ks, rode my bike 500-miles in 5 days, did century rides, and plenty of activities in between.
It wasn’t until I was about to hit 40 when I discovered how quickly that athletic confidence fades away, and weight piles on… and on and on. I learned how to take back my life, find my voice, my fitness, and my power. Today, I help women all over the world do the same through the IWFA online fitness coaching programs.
I would be honored to empower you to do the same.
What People Are Saying…
I love Heather McDaniel inside and out. She’s always been a hero for me when it comes to positivity, attitude, self-image and overall health—not a trendy, unrealistic, masochistic kind, but the deep and powerful kind of health you want to be stuck on an island with 💕💕💕
Heather McDaniel is the best! She has such a passion for health and fitness with none of the shame or judgement. The perfect partner in a healthy restart!
You are positive, not preachy when it comes to the diet part of the program. The weekly phone calls feel more like I am talking to a really knowledgeable friend than a trainer making me feel guilty because of my eating habits. The weekly calls keep me honest about the workouts and dietary changes, not feeling guilty of where I am and where I want to be. Thank you so much for all of your help!
Become the person you know you were meant to be.
Coaching programs are designed and tailored to YOU. With Invincible Women Fitness Academy coaching programs, you get:
• Accountability & support
• Fitness programs crafted for you
• A clear path to reach your goals
• A healthy relationship with food
• Stronger and more confident
Rediscover who you really are.
It doesn’t matter what your goals are, whether you want to run a 5K or get in shape for soccer season, or just feel better. Learn more about IWFA’s online fitness coaching programs.
Join The Revolution!
Sign up to get workouts, sensible health and nutrition tips, and recipes direct to your inbox.